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V-DOSE RELEASES DOPAMINE, OXYTOCIN, SEROTONIN AND ENDORHINS

THE FOUR ‘FEEL GOOD’ CHEMICALS IN YOUR BRAIN

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Lifting and firming face massage – In your element on demand

Celebrity skincare expert and facialist Michaella Bolder shares her secret tips and advice on how to look after your skin...

Freediving Breathwork – In your element on demand

Improve your breath to quiet your mind, techniques told by world champion freediver, Guillaume Nery in this beautiful short film.

Chiva Som cooking class – In your element on demand

Learn how to cook this traditional dish, Laab Gai from Thailand, made in the kitchen at luxury Chiva Som Resort.

Tuscan Chicken by Katie Caldesi – In your element on demand

My husband Giancarlo is from Tuscany and together we run two Italian restaurants in the UK. He was diagnosed with...

Intro to EFT by Jo Fiddy – In your element on demand

Jo Fiddy is a Strategic Intervention Coach and NLP Energy Practitioner, she brings together a powerful, soulful and nourishing approach...

Plates at home cook school immunity spritz – In your element on demand

My name is Amber and I’m the in-house mixologist at Plates — a plant-based food studio and restaurant in London.

A one minute reset ritual – In your element on demand

Feeling sluggish or tired this is a great way to refresh your energy throughout the day. It's also an ideal...

PRANAYAMA BREATHING BY IN YOUR ELEMENT ON DEMAND

Slow down, take a breath and learn this technique to use whenever you feel overwhelmed or stressed. Filmed in Chiva...

THE PANDEMIC LIFE OF PETS

Most veterinarians agree with Anatole. Spending time with animals is a good way to spend time. Pets can reduce stress...

R2TR: ROBOTS TO THE RESCUE

Robots and factory automation solutions have revolutionized industrial production. As the coronavirus continues to impact...

THE FUTURE IS FEMALE: WOMEN WHO LEAD

Nurturing new life and caring for their families, women play a key role in society. Women are also proving to...

OUTBREAK OF KINDNESS

Good deeds and acts of kindness are becoming more important than ever in a world facing overwhelming challenges. We encourage...

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